Health and Fitness

Professional Faqs: What Are The Drawbacks Of Chia Seeds?

Expert opinion from Kenny Putri Kinasih Bachelor's degree Nutrition · 3 years of experience · Indonesia Chia seeds are foods with high fiber content. Consumption of 30 g of fiber can help maintain digestive health. However, consuming too much fiber can cause digestive disorders such as abdominal pain, diarrhea, and flatulence. Expert opinion from D...

Our 12 Favorite Green Kitchen Cabinet Ideas

Go green or go home!

Urgent recall for product sold at Woolworths: 'May cause illness'

An urgent recall has been issued for a product sold at Woolworths, over fears it has been contaminated and could cause illness if consumed.

Should I be taking longer to wash my hair? My hairdresser seems to think so

My hairdresser spends far more time washing my hair before a cut than I do just washing it in the shower. Should I take longer or should she hurry up? Sheelagh, by email Post your answers (and new questions) below or send them to [email protected]. A selection will be published next Sunday.

The 80 Best Organizing Tips for the Tidiest Home Ever

Say goodbye to clutter!

Why You Should Be Storing Butter In The Freezer

What's cooler than butter being cool? Ice cold!

Emma Corrin puts on a leggy display in sleek minidress and stockings as she heads back to work at the Deadpool & Wolverine premiere in Berlin after enjoying the Euros 2024

The Crown star, 28, opted for the the daring black number complete with a set of tights and black high heels.

Capricorn: Your love horoscope - July 08

Capricorn: here are your love predictions for the day July 08

These Grab-and-Go Breakfast Ideas Will Convince You to Skip the Drive-Thru

One egg and cheese sandwich, please!

How to DIY a Rock Garden to Transform Your Yard

Turn a neglected area into a beautiful garden!

Support joy for parents of baby with missing limb

The event was organised by the parents of 10-month-old Arthur, who was born without a hand.

There's Most Likely Mold Growing Inside Your Most-Used Kitchen Utensil

BRB, furiously deep-cleaning everything in our kitchen.

We asked a stylist the easy tweaks you can make to update your outfits. Here's what she told us.

Imagine this: you're standing in front of your wardrobe, staring at a sea of clothes, yet somehow, you still feel like you have nothing to wear. Sound familiar? As a professional personal stylist, I hear this all the time from women. Let's cut through the noise and get real — style doesn’t have to be complicated. Watch: Inside my wardrobe. Post ... Continued

40 Outdated Home Trends We Hope Never to See Again

Say goodbye to fast furniture and zebra print rugs.

Traditional hair-paste ritual gains new life in Chad

Users say the recipe makes their hair grow longer and more lustrous.

Amid abuse by her schoolteacher, Dassi Erlich married a man she'd known for 8 hours.

This is an edited extract from In Bad Faith by Dassi Erlich, with Ellen Whinnett and is out now via Hachette.I peeked through my eyelashes at the unfamiliar orange beard across the table and dared myself to look up. Eye contact, Mrs Leifer had reminded me on the phone just moments earlier. 'Remember to look up.' I felt my cheeks ... Continued

This Homemade Spaghetti Sauce Is What Family Pasta Nights Are All About

Put the jar back on the shelf.

I've Eaten At Nearly Every Single Chain Restaurant—These Are The Best Menu Items

Two years later and 20 restaurants down, this is our official list. People always ask: What are the *best* chain restaurant menu items? Honestly, I've tried too many to count; they've all become a massive blur in my memory. So, to make your lives easier (and, selfishly, mine), I've made the official ranking of the best menu items at each restaurant I've visited. Buckle up y'all.

Celebrities who have opened up about being sober

Pick the Right Flowers for Every Anniversary

Keep love blooming with a bouquet that symbolizes your time together.

Bridesmaid praised for ditching bride at salon after learning she was making fun of her

Bridesmaid praised for ditching bride at salon after learning she was making fun of her - ‘They are deceitful mean girls who didn’t even have the decency to apologize after you found out that they were being mean to you and secretly ganging up on you,’ one Reddit comment read

Study finds younger men are increasingly rejecting feminist ideals

The craziest hairstyles at Euro 2024

Wild Turkey Just Dropped Its Oldest Rye Whiskey Yet

Inspired by associate blender Bruce Russell's affinity for the style, the limited-edition whiskey is a delicious pour best served neat.

9 Sunken Living Room Ideas That Prove This Throwback Trend Is Here to Stay

Go ahead—sink in.

Taylor Swift Ties Career-Best With 11th Week at No. 1 on Billboard 200 With ‘The Tortured Poets Department'

Plus: Megan Thee Stallion's Megan debuts in the top three, while Beyoncé's Cowboy Carter gallops back to the top 10.

40 DIY Kitchen Décor Ideas to Refresh Your Space on Any Budget

Make your kitchen dreams come true.

These Pups Make the Best Lap Dogs When You Need a Good Snuggle

Get your cute dog photo fix here 🐶

What Is The Best Way To Consume Flax Seed? A Review By Nutrition Professionals

Ajay Rochester shows off her figure in a stylish blue floral dress in Los Angeles after detailing her Ozempic use

The former Biggest Loser host, 55, showed off her figure in a blue floral summer dress as she was seen running errands in a grocery store.

K-Pop stars HyunA and Junhyung reported to tie the knot in October

PETALING JAYA, July 8 — Popular K-Pop celebrities HyunA and Yong Junhyung will reportedly tie the knot on October 11, 20...

Craving for curry mee? Salak South New Village’s Kim Curry serves up a bountiful bowl full of goodies that will make you a devoted fan

KUALA LUMPUR, July 8 — When it’s raining or it’s an overcast sky with threatening clouds, I instinctively look for curry...

Professional Faqs: How Many Bananas A Day You Can Eat

Expert opinion from Cassia D Muller Bechelor in Nutrition · 2 years of experience · Brazil It is healthy to consume between 3 to 5 servings of fruit a day. But it is interesting to vary the fruits, to obtain different nutrients, so I would say between 1 and 3 bananas a day, and that you should consume two other fruits as well. Expert opinion from D...

How Do I Find My Sun, Moon, And Rising Signs? - Calculate Them Here

Discover Susan Taylor's insights and explanations.

Single detail in Coles photo divides Aussies on who is at fault

A concerned shopper spotted the filthy state of the shelves at the Coles in Melbourne on Sunday and claimed to watch staff 'ignoring it' for about 30 minutes.

The Beauty Products the Royal Family Swears By

From Kate Middleton's must-have balm to the nail polish that's multi-generation royal staple, these are the royal beauty essentials.

[Watch] Fairy Tale-Like Rainbow View Against Mount Kinabalu Captured On Camera Goes Viral

There is a viewing platform in Pekan Nabalu where visitors can catch a breathtaking view of Mount Kinabalu in all its glory.

I Tried 6 English Muffin Brands & There Were Some Major Surprises

We tasted some of the most popular brands of English muffin, and while some brands surprised us pleasantly, others were a disappointment.

Leo: Weekly Horoscope

Leo: Here are you free predictions for the week, from July 07 to July 13

10 Kitchen Organization Products You Didn't Know You Needed

Give your kitchen the ultimate glow-up with these Pinterest-worthy products.

Where to Buy Meghan Markle's Favorite Shoes

The Duchess of Sussex loves classic staples with a twist.

20 Best Swimsuits on Amazon of 2024, According to Style Pros

Hundreds of reviewers can't be wrong!

These Designer Living Rooms Prove That Minimalism Will Always Be in Style

Always clean, never boring.

Whipped out to sea! Ice cream van is seen being buffeted by the waves

Footage shows the stranded 'Kelly Whip' van being battered by waves after it was dragged out into the water at Harlyn Beach, north of Newquay in Cornwall.

Red flags your partner is about to cheat... or is having affair

Cheaters always find a way to sneak around, but not all are savvy enough to know about all the tech clues their wayward ways leave behind.

HOROSCOPES: Solitude is your superpower this week, Cancer.

Natasha Weber is an astrology genius and has predicted our horoscopes for the week beginning July 7. For more from Natasha, follow her on Instagram and Facebook. Feeling a little lost or stuck, Aries? Ask for help — you might be surprised by how close support really is. Thursday is ideal for diving into home repairs and decluttering, bringing order and ... Continued

'Can micellar water really replace dry shampoo? I tried it.'

Mamamia’s Tried and Tested series is your review of the latest to hit our desks in beauty, health and wellbeing. You won’t find any #sponsored content here, just honest, relatable and independent advice. This week, Mamamia's Beauty Editor trials the micellar water dry shampoo hack.The 'micellar water dry shampoo' hack is everywhere right now and so many people (one person) (hi ... Continued

Read the very awkward text I got after ghosting a man I met online

An Australian social media star received a very unusual response from a man she ghosted on a dating app.

The Cost of Internet Is Rising: Here’s How To Save on This Essential

Back when the internet first became popular, and the only option was dial-up -- the service was more a luxury than an essential service. But those days are long gone. Now, internet access is a...

People really don't like Martha Stewart's new living room. So she fired back.

Martha Stewart is known for her friendship with rapper Snoop Dogg, her quirky Instagram posts, and, of course, for being a domestic goddess. So, when she shared images of her newly decorated living room on Instagram, fans were expecting something spectacular.Watch: 3 ways to upcycle your empty Moccona jars. Post continues below.Video via Mamamia.Stewart, who owns multiple properties, posted a carousel of photos ... Continued