Saigon cinnamon is also known as Vietnamese cinnamon or Vietnamese cassia, which comes from the tree Cinnamomum loureiroi. The usage of this tree spice differs on individual level and also depends on the type of meal and health condition. Some people springle on food, add to smoothies, includes them on as part of baking ingredients and can be added to curry.
Saigon cinnamon powder has among its benefits the potential to help regulate blood sugar levels. You can use 1 teaspoon (2.5 grams) a day in preparations such as savory and sweet dishes, bread, yogurt, fruits, coffee, and in teas.
You can use Ground Saigon cinnamon in the same way as ground cinnamon. You can mix this powder in sweet preparations such as cakes and desserts. You can also include it in tea.
→ See more questions and expert answers related to Cinnamon.
→ Love Cinnamon? Get nutritional facts, tips from health experts, and more
What are people curious about? | |
---|---|
Coenzyme q10 | Glucagon-like peptide 1 |
Anti inflammatory diet | Vitamin d3 |