CHEESE SENSITIVITY: EXPLORING THE CAUSES WITH NUTRITION PROFESSIONALS

Expert opinion from Faith Seke

PhD, Agronomy and Crop Science (ongoing), Master's degree, Food Science and Technology · 1 years of experience · South Africa

Several persons with lactose intolerance can handle their symptoms without completely eliminating dairy products from their diet. Lactose intolerance is a group of symptoms caused by a lack of lactase, the enzyme that breaks down lactose, a milk sugar. Symptoms appear after consuming lactose, which is found in dairy products such as milk, yogurt, and cheese, if you have this condition.

Expert opinion from Bhanu Kalyani P

M.Sc. Clinical Nutrition & Dietetics · 2 years of experience · India

Some people are more sensitive to cheese because of lactose intolerance. It is an impaired ability to digest lactose, a sugar found in milk and other dairy products. Lactose is normally broken down by an enzyme called lactase, which is produced by cells in the lining of the small intestine.

Expert opinion from Leticia Lira

Nutritionist · 2 years of experience · Brazil

People who are more sensitive to cheese are likely to be lactose intolerant! People with lactose cannot properly digest the lactase enzyme that is present in milk and milk products. So, an alternative is gorgonzola which has a very low amount of lactose because of the maturation time.

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Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.

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